4.96/5 review. Here's what keeps coming up.

★★★★★

“…not overly salty to taste, which a lot of electrolyte drinks are with this amount of sodium in them. Also sugar free, which is a huge bonus for something so tasty.”

David P.

Verified Buyer

★★★★★

“After years of competing at a high-performance level, including two Olympics, one Paralympic and numerous international sporting events, I’ve tried countless electrolyte products. This one stands out as the best so far.”

Tuko M. · Exercise Physiologist

Verified Buyer

★★★★★

“This product has helped increase my focus on hydration, eliminate cramps and reduce DOMS. Love this and will be a full-time returning customer.”

Matthew V.

Verified Buyer

Purelyte Lemon Lime electrolyte sachet

Put Back What Sweat Takes Australian-owned

Built for Australian heat, hard sessions and long days. Purelyte is hypotonic for fast absorption in both the stomach and the intestinal wall.

One sachet is formulated to meet or exceed the typical sodium, potassium, magnesium and calcium lost in a litre of sweat - because your refill should match your effort.

Look at what's actually in your sweat.

You don't just lose water and salt. Sweat carries sodium, potassium, magnesium and calcium out with it. Replace the fluid without the minerals and you're only doing half the job.

The formula: built around typical sweat loss

Formulated to meet or exceed the average electrolyte losses in one litre of sweat.

Typical Sweat Loss (Per Litre) Purelyte (Per Serve)
Sodium
Typical loss 800mg
Purelyte 800mg
Potassium
Typical loss 250mg
Purelyte 400mg
Magnesium
Typical loss 36mg
Purelyte 100mg
Calcium
Typical loss 20mg
Purelyte 100mg

Both columns use the same 0–800mg scale, so every bar is comparable to every other bar. Typical averages shown, individual losses vary with the person, the environment and how long you're going.

See how sweat actually depletes electrolytes
Nathan and Emily, founders of Purelyte, in Perth

It started with our daughter.

She was training and competing at a high level, and the sugary sports drinks on the shelf weren't working for her. So we went looking at what she was actually losing when she sweated, and found most products weren't replacing it.

So we built one that did.

Purelyte is proudly Australian, founded by two parents in Perth. Nathan studied sports science and represented Australia in handball. Emily runs the business side. We still answer the emails.

Nathan & Emily · Founders, Purelyte

Sugar-free electrolyte powder praised for delicious flavors (lemon lime, raspberry, mango) and clean ingredients. Customers said it "tastes great" and supports hydration for workouts, fasting, and daily life. One Olympic athlete called it "the best so far." Most report improved energy and reduced cramps, though some suggest higher potassium content.

  • 5 stars: 125 (95%)
  • 4 stars: 6 (5%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
Some of the reviews shown are from related products the merchant grouped with this one.
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Lara
Pineapple

Pineapple

Thanks Lara — so glad Pineapple’s a winner for you!

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Sara P.
Purelyte ⭐️⭐️⭐️⭐️⭐️

Purelyte has an instant impact for me in workouts, trainings, games, and even daily life. It is refreshing, keeps me hydrated, and gives me an energy boost when needed. Adding Purelyte to my daily routine has been great for my hydration, mental sharpness, and my overall energy staying high. On top of all that, it taste great too!

Thanks Sara — love hearing the difference Purelyte is making across training, games and everyday hydration!

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Tuko M.
Olympic Level 🤩

After years of competing at a high-performance level — including two Olympics, one Paralympic, and numerous international sporting events — I’ve tried countless electrolyte products. This one stands out as the best so far. Highly recommend!

Thanks so much for sharing this Tuko — we appreciate you taking the time to write such a thoughtful review. Great to hear Purelyte has stood out for you across training, recovery and daily hydration.

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Alex
Tastes Great - Loved the handwritten note

Perfect for fasting, tried to find electrolytes everywhere that had a good mix and good sodium levels for fasting. Used ChatGPT and found Purelyte, which it told me had a better mix of electrolytes for fasting than anything else available in Australia.

Only thing I’d do is add a QR code on the thank you card that takes you to the website.

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Rita C.
Highly recommended

I’ve been using this product for over 2 months now. I never liked this type of product before, but Purelyte completely changed my mind! It tastes natural and refreshing and I’d definitely recommend it to all my friends and family.

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TANIA G.
Purelyte Raspberry

I recently tried the new Purelyte Raspberry, and I’m very impressed! This electrolyte drink mix is perfect for staying hydrated,. The raspberry flavour is refreshing and fruity without being overly sweet, and it provides the right balance of electrolytes to keep me feeling energized. I love that it's free from artificial colors and maltodextrin , making it a cleaner alternative to many other electrolyte drinks. Highly recommend it for anyone looking for a healthy, tasty way to stay hydrated!

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Teige M.
Crave-worthy!

PureLyte is awesome! I’m so glad I can make the right investment for my body’s hydration requirements while supporting local business and cutting out the unnecessary sugar that other sports drinks include. My body doesn’t let me forget to drink it either- it is that good and crave-worthy!

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Lawrence C.
Awesome Ingredients

Exactly what I needed from an electrolyte

I
Ian B.
With a friend in mind.

A running buddy and I were finishing a WAMC event recently and the drink station had packed up and so we were about to head to a drink fountain and we saw the Purelyte crew were still set up and so we went over to the table and checked out the sugar content in the hydration packs and it showed, "Zero sugar", which was great for my run buddy because she is basically allergic to sugar and 5g is all she can ingest.
We have done a couple of events since, including "3 Inch Half ultra" and I noticed flavour wise, a lot of products taste the same , but Purelyte is miles ahead because of the ingredients.
Thanks Team Purelyte and keep up the awesome work.

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Dennis C.
Tasty magic!

As I get older, my ability to recover from a big night out has diminished. When I know I'm going to have a big night, I usually take Hydralite before and after. While it offers some relief, its effects are limited. I'd still get a bad hangover the next day and it's usually a write off.

Then came my company Christmas party and it was going to be a big one, so I prepared by having a drink of Purelyte before the festivities began. By the end of the night I was pretty smashed and I knew I was going suffer the following day, so I thought. I downed another glass of Purelyte before going to bed. To my surprise I was pretty functional the following morning, even managing to go shopping. I figured it must've be a delayed hangover and it was going to get worse later in the day. That didn't come! This is magic!

This is now my go-to for my big nights, and whenever I feel I'm in need of some good solid hydration. The taste is excellent, and I am hopeful that additional flavours will be introduced in the future. I highly recommend Purelyte!

B
Bec E.
This stuff is just too good!!

I fill a ju with a sachet and drink throughout the day. It's so good we've gone through 2 packs of 30 in a month and a half!!

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Bec E.
Good Stuff!

Tastes delicious, so great for the hot days when I'm extra thirsty, need some energy and craving something other than water. The sachets go a long way too! I fill 2x 500ml glasses with one sachet and it still tastes good!!

E
Emma R.
Love it!

Refreshing and tasty. Love that there is no sugar. Have had it work a bunch of times as my energy levels have been low and felt it really picked me up. My boys also tried it with some basketball trainings they did and said they enjoyed it and felt good afterwards. Love it!

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Natasha Y.
Handy and delicious

Great flavours. Sip without worrying about what's in it. Love just being able to carry a few satchets around in my gym bag, and leave a few at work. Just add one to my water bottle when I refill. No excuses!

Thanks Natasha! Love that you’ve got a few stashed everywhere — gym bag, work, wherever you need them. Really appreciate the 5 star review!

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Derek W.
Highly rated and enjoyable.

Great product, flavours are tasty and isn’t loaded with sugar or other undesirables. Would recommend to anyone looking for a competitive edge in the hydration game.

Thanks Derek! Great to hear you’re enjoying the flavours and what Purelyte delivers without all the sugar and fillers. Really appreciate the recommendation.

M
Melissa P.
Really enjoying my subscription and staying

Really enjoying my subscription and staying hydrated!

Thaks Melissa - so glad you're enjoying the subscription and that Purelyte's become part of your daily routine.

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Nadine

Delicious in all flavours! Best hydration sachet.

Thanks Nadine! Thrilled you are enjoying all the flavours and that Purelyte has become your go-to hydration.

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Bradley S.
Purelyte has become a staple in our house

“Purelyte has become a staple in our house. I’ve noticed a real difference in how I bounce back when I feel a cold coming on—it helps me stay on top of hydration when I need it most. It’s also been great for my daughter during basketball season; using it together gave us an easy way to talk about why electrolytes and staying hydrated actually matter for her performance and recovery. Simple, effective, and now part of our routine.”

Thanks so much, Bradley. We love hearing that Purelyte has become part of your family's routine, and great to know it's helping you and your daughter through basketball season. Thanks for being part of the Purelyte community!

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TAYLOR
Amazing!

Love the flavour! I look forward to having one daily. The individual serving is super handy for travel and to keep in my work bag.

Thanks Taylor — love hearing Purelyte has become part of your daily routine! So glad the sachets have been handy for travel and work too

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Simon S.
Great flavour and great to have no sugar or substitutes whilst offering a good spread of ingredients

Great flavour and great to have no sugar or substitutes whilst offering a good spread of ingredients.

Thanks Simon — really glad you’re enjoying the flavour and the clean ingredient profile.

J
James

Easy to drink, wont break my fast.

Thanks James - love hearing it's easy to drink and fits into your fasting routine well! 💙

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David B.
Love this product

Love this product, still remains my go-to hydration for pre, during and after exercise. Especially running in the heat it's great and I love the taste

Thanks David — so glad Purelyte is your go-to for training, recovery and those hotter days. Love that it’s working so well for you

K
Karen P.
I’ve been using Purelyte Electrolytes for a while now

I’ve been using Purelyte Electrolytes for a while now, mainly to support hydration while eating low carb, and overall I’m really happy with them.

The taste is great, it’s not overly sweet or artificial, so it’s easy to drink daily. It mixes well in water and doesn’t leave a strong aftertaste.

From a keto perspective, it’s a great option as it’s low in carbs and helps with hydration, especially during the day or when I’m feeling a bit flat. I’ve noticed it helps with that sluggish feeling you can sometimes get.

Overall, a clean electrolyte option that does exactly what it’s meant to do without any fuss.

Thanks so much Karen — this is so lovely to hear! Really glad it’s fitting so well into your low carb routine and helping on those flatter days

FAQs

How does Purelyte taste?

Fresh and light rather than sweet. We use real fruit powder and natural fruit flavour, lightly sweetened with organic stevia, so it doesn't turn your water syrupy the way a sugary sports drink does. Despite 800mg of sodium a sachet, most people don't find it salty. If you'd prefer it milder, just use more water.

Can I use it every day?

Yes. Daily hydration matters and Purelyte is designed to support it. Whether you're fasting, training, working long shifts or just trying to stay sharp, consistent electrolyte support can help prevent cramping, fatigue, and brain fog.

For general hydration, we recommend up to 2 sachets per day unless you’re sweating heavily or have specific dietary needs. If in doubt, consult your healthcare professional.

Is Purelyte suitable for fasting or keto?

Yes — Purelyte contains zero sugar, zero carbs and no artificial sweeteners. It’s ideal for intermittent fasting, low-carb diets and clean eating.

To learn more about electrolytes and fasting read our science page Electrolytes for Fasting: How to Stay Energised Without Breaking Your Fast

Why does Purelyte have more electrolytes than most brands?

Because the formula was built around what's actually lost in sweat rather than around taste. Average sodium loss is roughly 800mg per litre of sweat, so each sachet carries 800mg.

Potassium, magnesium and calcium are lost in smaller amounts, and Purelyte sits above typical sweat loss for all three. That's deliberate. ABS national nutrition survey data shows 63.7% of Australians don't meet their calcium requirements from food, and 31.3% fall short on magnesium. So we built in some headroom rather than matching sweat loss alone.

Drinks formulated around flavour and sugar first tend to carry less sodium and fewer other minerals.

How does AutoShip work, and can I cancel?

AutoShip sends a pack on the schedule you choose at 15% off, and your first order includes a free four-flavour trial pack. There's a three-order minimum, so that's $57.80 a delivery for the first three. After that you can pause, skip or cancel anytime. Changing flavour, rescheduling or bringing an order forward is available from the start, including during those first three.

What if I don't like it?

We back it with a 30-day satisfaction guarantee. If it's not for you, get in touch within 30 days and we'll sort a refund under our refund policy. And if you're on AutoShip and simply want a different flavour, you can change it anytime without cancelling.

Didn’t find what you’re looking for?

Start with our full FAQ — it covers usage, fasting, kids, cramps and ingredients in detail.

If you still need help, send us a message below.